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What does good to the skin food have? Hairdressing protects skin food to recommend



Good skin is symbolizing not only healthy, also be one of tall Yan Zhi's essential conditions. In assure time of good work and rest and proper motion while, often eating the food that has the effect that protect skin also is to have the way with good good skin. So follow today small make up the food that knows those to have the very strong result that protect skin together.

What does good to the skin food have? Hairdressing protects skin food to recommend (1)

1.The grape fights oxidation

Contain in the grape rich vitamin, mineral reach kind of yellow ketone, among them kind yellow ketone belongs to strong antioxidant, have the effect that combats consenescence, in addition, grape skin and grape seed are very beneficial to the female also, the cyanine element that contains in special grape skin fights oxidation ability is C 18 of tower above vitamin more times, it is to protect skin to raise colour the food that cannot miss;

What does good to the skin food have? Hairdressing protects skin food to recommend (2)

2.Ginger reduces pigment precipitation

The face contains very rich protein, vitamin, carotene, calcic, iron, phosphor to wait in ginger, it is the nutrition with good money feeds capable person. And ginger hot element of Jiang Zhong can be developed in human body fight oxidation very well, can prevent, the deposit that reduces fat brown element, rise to prevent the effect of senile plaque;

What does good to the skin food have? Hairdressing protects skin food to recommend (3)

3.Tomato defers consenescence

Tomato nutrition material is rich, eat C of OK and compensatory vitamin raw; Red element of the tomato after thoroughlying cook and other antioxidant content are met grow in quantity, can help reduce the risk that contracts heart disease, still can fight consenescence at the same time;


What does good to the skin food have? Hairdressing protects skin food to recommend (4)

4.Vinegar enhances skin vigor

Ph value of vinegar is close to human body hydrochloric acid in gastric juice, but help adjustment intestines and stomach. Amino acid content is additionally higher in vinegar, can restrain the ageing of human body, then prevents all sorts of senile diseases;

What does good to the skin food have? Hairdressing protects skin food to recommend (5)

5.Soya bean recuperates estrogen

Soya bean contains some many protein, the amino acid with OK and compensatory indispensible human body, in muscle rehabilitate, second birth, the respect such as the growth of the skin, hair, fingernail is helpful, and according to England a group of scientific research show Beierfasite, kind of female hormone material that contains in soya bean, having very pretty good effect to cure and precautionary breast cancer.

What does good to the skin food have? Hairdressing protects skin food to recommend (6)

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