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What does the harm of fat disease have? Recommend 4 methods reducing weight



" the classics inside Huang Di " in it is cent of fat thin bodily form 3 kinds: Fat person, cream person and fleshy person.

What does the harm of fat disease have? Recommend 4 methods reducing weight (1)

1. flesh person

Among them the most healthy kind is " fleshy person " . Body of this kind of human body is large, weight index may exceed normal value, but adipose not much, give priority to with muscle, constitution is very husky. Common at physical labor person, the athlete waits.

What does the harm of fat disease have? Recommend 4 methods reducing weight (2)

2. fat person

Additionally one kind more healthy is " fat person " , call on modern medicine " homogeneity cling to fat " . Although form of this kind of human body is fat, but adipose distributing equably, scale is appropriate, the adipose content of any place does not exceed bid, the most apparent feature is to do not have pregnant.

What does the harm of fat disease have? Recommend 4 methods reducing weight (3)

3. creams person

One healthy least of all kind is phlegmy wet constitution is common " cream person " , it is we are common " apple fat " , modern medicine says for " abdomen fat " . Apparent characteristic is potbellied, major adipose center in abdomen, appear " fleshy fertilizer is flagging " , the skin is flabby and incompact send. The person of this kind of type because the water inside body is wet move not free, the ego of the body adjusts and metabolization is abnormal. This kind of fat patient appears the most easily fat of hypertensive, tall blood, diabetic wait for a disease. In addition, this kind of obese person still can get the worry of other metabolization disease, whole body appears easily problem.

What does the harm of fat disease have? Recommend 4 methods reducing weight (4)

4. recommends 4 methods reducing weight

1. Law of expectorant dispel fat: Soup of green pepper meal, agaric, turnip soup, almond skilly of meal of dish of intelligent rice congee, rank grass, snow.

2. Have diarrhoea issues aperient standard: Chinese rhubarb meal, time congee of have diarrhoea leaf. Apply to fat disease companion to constipation heats up the person of the knot.

3. Be good at lienal diuresis law: Red bean congee, intelligent rice congee, hyacinth bean congee, sleeve congee luxurianting growth, lotus leaf congee, wax gourd congee.

4. Fall fat disappear feeds a law: Drink of sluggish of congee of congee of black soya bean, corn beard congee, towel gourd congee, intelligent rice the root of fangfeng, 3 little need.

What does the harm of fat disease have? Recommend 4 methods reducing weight (5)

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