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How to have the breast of healthy beauty? What thing to do to you can have the breast of healthy beauty?



To female friend, everybody hopes have beautiful breast, do then you know how do ability to have the breast of beautiful health? Reckon a lot of females want to know exceedingly, in daily life, also having friend of a lot of females always is to be being searched a few maintain mammary method, but the effect is not exceedingly evident, how do you know to do ability to have the breast of healthy beauty then? Below, provide body introduction to everybody.

How to have the breast of healthy beauty? What thing to do to you can have the breast of healthy beauty? (1)

1, how to have healthy and beautiful breast

The first kind of method should change food to be used to namely, can eat the food of tall fine of a few low fat more at ordinary times. The grain that has a few whole wheat more for instance is waited a moment, return the food that can eat a few vegetable and bean products, these contain tall fiber inside food, maintain with eating these food to be able to rise more more mammary action. The 2nd want namely often massage breast, but not be optional massage. Massage breast when, can get on soap fluid daub in the breast first, along mammary surface pass on coming back points to. About the circle of size of a coin, often make the unwell disease that can prevent a breast so. The 3rd should apparel namely the bust bodice that fits him breast bulk, cannot too big also cannot too small.

How to have the breast of healthy beauty? What thing to do to you can have the breast of healthy beauty? (2)

2, good to the breast food

The food in our life has a lot of, do you know what to food eat then to the breast maintain is there profit? Actually exceedingly simple, some or we often eat, for instance kelp, rich iodic element is contained inside kelp, often eat kelp to be able to prevent mammary gland proliferation. Still can eat a few fruits more, for instance grape, yangtao, strawberry, lemon is waited a moment.

How to have the breast of healthy beauty? What thing to do to you can have the breast of healthy beauty? (3)

3, common sense of bosom health care

To bosom maintain, choosing when wearing bust bodice, it is too cheap to cannot be bought on the price, on size cannot too loose, also cannot too close, when buying, can try Dai Yi to fall, certain size just appropriate. It is sitting position next, do not want to bow at ordinary times, cause very easily bow-backed, and the growth that can affect a breast.

How to have the breast of healthy beauty? What thing to do to you can have the breast of healthy beauty? (4)

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