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What to bring about the food with nigrescent skin to have? What food to eat to cause the skin easily nigrescent?



The skin that there are a lot of people in the life is nigrescent, because daily life nurses,basically be undeserved those who bring about, not little food and drink also can bring about the skin appear occurrence circumstance, so what to bring about the food with nigrescent skin to have? What food to eat to cause the skin easily nigrescent? Bring about the food with nigrescent skin to have a lot of, the person that did not defeat skin must eat these food less.

What to bring about the food with nigrescent skin to have? What food to eat to cause the skin easily nigrescent? (1)

1, bring about the food with black skin

1, sensitization is vegetable

Sensitive kind of food is easy make the skin blackens, because they contain a lot ofthe tantalum such as copper, iron, zinc, these tantalum but direct or indirect land increases to make acid of the cheese ammonia that concern, cheese ammonia with melanin enzymatic and much cling to the amount of the material such as amine Kun and active, it is easier to eat this kind of food to be able to make skin more get ultraviolet enroach on and blacken or grow spot, should absorb dish of; yam, potato, wave, leek, celery, caraway, Bai Luobo, legume right amountly to wait so, the skin that these vegetable let love to grow spot grows outstanding spot more easily.

Generally speaking, contain volatilize the vegetable much of bitter taste and special odour belongs to sensitive vegetable.

2, the food of strong acidity

Alkalescent food and acidity alimental disequilibrium, it is nature evenly in the best the most healthy position, the human body that alimental is absorbed also is such; health is humoral show alkalescent, acidity at ordinary times food and disequilibrium of alkalescent food intake, blood is met the tendency is acidity, bring to human body thereby all sorts of unwell, of spot of stimulative skin pigment form; to eat bacterium of fresh fruit edible to wait for food more, the alimental intake that controls the strong acidity such as the flesh, wine, saccharide is to keep humoral show alkalescent kilter, prevent and of desalt splash want criterion.

Head of carrot, spinach, violet turnip, purple cabbage, Xianggu mushroom, black agaric, the skin that these vegetable let love to grow spot grows outstanding spot more easily. Healthy human body is humoral show alkalescent, acidity at ordinary times food and disequilibrium of alkalescent food intake, blood is met the tendency is acidity, bring to human body thereby all sorts of unwell, of spot of stimulative skin pigment form.

3, the brunet, food of deepfry

Brunet food still includes the violet rice, black soya bean, red bean, lima-bean, Gong Ling, black sesame seed, staple food such as walnut, flesh of black bone chicken, flocks and herds, pork liver, soft-shelled turtle, brunet flesh is qualitative fish, holothurian the mind that waiting for carnivorous; fry is a lot of people is good, smell sweet hot goluptious fry takes but fry of great harm; ate,go in not only easy fat, and embedded oxide meets what skin quickly change, answer to be fed less as far as possible so, if cannot help really, might as well in the food that E of a few vitamins complements before edible with counteractive ageing, wait like bread of pumpkin, balata, spinach, Huluobo, whole wheat, earthnut, sesame seed, unpolished rice.

2, food of beautiful white cutaneous

1. the seed of Job's tears -- the seed of Job's tears is commonly used Chinese traditional medicine, also be the food that often eats, advantageous water detumescence, be good at lienal go muscle of wet, easy heats up the effect such as a pus except pain or numbness caused by cold, Qing Dynasty, still contain a variety of amino acid with indispensible human body. The seed of Job's tears has to ultraviolet ray absorb ability, its abstract content to join still can achieve in cosmetic prevent the effect that bask in and prevents ultraviolet ray, right amount to be taken orally can make the skin smooth, reduce wrinkle, eliminate splash.

2. nut -- actually, nut is one of best snacks. Air conditioning, wind is blown, insolation can use up the moisture in the skin, the vegetable oil in nut contains a lot ofvitamin E mostly, can help fight oxidize and eliminate freedom radical, from inside and nonlocal bate skin, prevent furrow, protect at the same time wet, let skin look younger, the United States skins in vain, still can prevent Brown element effectively deposit in the skin, prevent facial grain of occurrence brown splash, spot piece. Nevertheless, this kind of effect that protect skin needs ability 30 days to be shown normally, cannot act too hastily.

3. yangtao -- yangtao is the fruit with extremely high value of a kind of nutrition, its can contain content of content of sexual solid form for 20% , contain acid of bright ammonia acid, benzene third ammonia, surprise more than 10 kinds of amino acid such as bright ammonia acid, cheese ammonia acid, Xie ammonia acid, third ammonia acid, contain those who abound is mineral, vitamin C content is very rich the one big characteristic that is yangtao, taller than the fruit such as orange, apple severalfold even a few times. The vitamin C in yangtao can restrain the skin effectively Neiduoba the oxidation of Kun, make translate into of brunet oxidation pigment returns element of archetypal light color in the skin, disturb the formation of melanin, precautionary pigment precipitates, maintain the skin to fair-skinned in vain thereby.

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