Beauty, skin care, face care, hairdressing

HOME > Beauty > skin  >  The beauty that protect skin colour what food to eat? The beauty that protect skin colour how should do?

The beauty that protect skin colour what food to eat? The beauty that protect skin colour how should do?



The beauty that protect skin colour it is female friends special of a business that mind, because friend of a lot of females is exceeding love is beautiful, so friend of a lot of females takes his skin condition seriously exceedingly. The method that there is a lot of in living actually can protect skin, the commonnest is the method that food protects skin. So the beauty that protect skin colour what food to eat? The beauty that protect skin colour how should do?

The beauty that protect skin colour what food to eat? The beauty that protect skin colour how should do? (1)

1, the beauty that protect skin colour eat what food

1, papaya

Many vitamin C is contained in papaya, conduce to carry shine and tighten up skin, still have can promote former A of skin newborn vitamin, all functions of qualitative agent of fluid of elite of collect vitamin C and chamfer at a suit. Can use as not only facial grind arenaceous cream, food Chinese flowering quince also can have very good hairdressing effect. Papaya still is contained digest papaya albumen is enzymatic, enzymatic, conduce to beat back inflammation, reduce the skin aglow.

2, coco yoghurt

Coconut milk is healthful, ferment with coconut milk beneficial bacterium, became more beneficial coco yoghurt. Yoghurt of a cup of coco contains bacterium colony of 15 billion CFU(to form an unit, the beneficial of ColonyFormingUnit) gives birth to bacterium, this kind of increase that contains yoghurt gives birth to bacterium content, it is the 3 times above of other yoghurt about. Unripe bacterium can restrain these increase the cause of disease that causes acne and endocrinopathy is microbial, let the skin keep pure and fresh. Coco yoghurt contains some natural candy to divide, can replace what the body divides to candy to long for, and candy cent is cutaneous undoubtedly the oldest enemy.

3, Hei Zhi hemp

If you often stay up late, perhaps like to drink, black sesame seed can help you restore cutaneous flexibility and luster. Black sesame seed contains a lot ofthe fatty acid with indispensible human body, oleic acid, amino acid, Potassium and fiber, so rich nurture is qualitative, suit to add each meat.

4, beet

Through stimulating lymphatic system, beet can turn round skin dark heavy, conduce to dark dumb, lacklustre skin returns bright lustre, take away the rubbish inside body at the same time. Beet still can promote the capability that oxygen carries in blood to 400% , make the skin has energy more, help those who reduce adipose group possibly even appear, strengthen cutaneous true cortex.

5, lemon

Lemon is well-known beautiful Bai Jia is tasted, it conduces to the toxin of sex of purify fat dissolve, and the likelihood causes acne and the secretion that make oily skin exasperate. Lemon juice is returned can emulsification is adipose, this conduces to retain skin water benefit. Bitter element apperception adds up to kind of yellow ketone lemon that in still having citric skin, contains content, can kill the bacterium inside oral cavity and alvine path, prevent the acne that the bacterium causes.

6, violet wild cabbage

Purple wild cabbage, contain and be the cyanine element like purple La Mei together, nutriment of this kind of plant conduces to reduce wrinkle, restrain pigment excessive and ad cool-headed. The vitamin C content of violet wild cabbage is 6 times of cabbage commonner. In the meantime, violet wild cabbage still includes conduce to discharge poisonous turnip sulfur element, can help cleared the poison that causes microgroove generation.

7, pumpkin seeds

Contain a lot ofE of zinc, vitamin, sulfur and ω - 3 adipose, can promote skin heal, alimentary, rehabilitate skins, maintain the pumpkin seeds of skin moist, it is the hairdressing beautiful that nots allow to miss is tasted. When damage of your occurrence skin, pumpkin seeds still can help repair flaw trace.

2, the beauty that protect skin colour how should do

1, let the skin is absent lack water

The skin lacks water, meet those who cause a lot of problems appear, e.g. , common is the skin is short of water to be brought about directly dry, dark heavy, premature senility, have black head, pore is bulky wait for a problem to appear, so, use a few keep wet product, let the skin cast off lack water, it is the trouble that lack water no longer from now on, at once the action

2, bright is used correctly of skin water

When water of use bright skin, those who want an attention is, should from facial rely on to leave position along go up to direction flaps gently or be massaged, such talent are enough the skin is effective imbibe, the tile that because the compose of skin cell is brought up,goes up like vintage housetop is tectonic and similar, be helpful for imbibe so

3, when protecting skin, much attention builds mask ministry muscle

When using the product that protect skin, should notice repair is facial muscle, when using, strictly speaking should from facial rely on to leave position along go up to direction flaps gently or be massaged undertake effectively, only such ability are sent more closely, carry pull facial muscle and still can model outline.

4, cutin of every 28 days of purify

Cutaneous metabolism is about the same a month, strictly speaking should be about 28 days, for the cell can more complete change, be about to need cleared and facial contamination and overmuch cutin. Use clean Facial mask every months to be able to let the skin breathe unobstructed

5, replace with the hand make up cotton decreases wasteful

Use make up cotton can create a large number of waste, and cause serious environmental pollution easily also. If use a hand to replace,make up cotton, its effect can be not differred, and economic environmental protection, it is make the best of both worlds simply

    Comment