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How has the fall done the work that protect skin? How does the autumn protect skin effect best?



Autumnal arrival appears very easily the skin the unwell symptom such as dry, desquamate, this brought about skin health to get a lot of adverse effects, it is very important to do good skin to recuperate the job accordingly, so how has the fall done the work that protect skin? How does the autumn protect skin effect best? The autumn protects the method of skin to have a lot of, can make the skin more healthy through daily life recuperation, how skin is protected below.

How has the fall done the work that protect skin? How does the autumn protect skin effect best? (1)

1, food protects skin

In the autumn when protecting skin through food is very right choice, because diet is indispensible, proper control can achieve the very good effect that protect skin. Be in above all the autumn when do not eat acrimony excitant, deepfry kind wait for food, these still have adverse to skin health material in food, do not eat these food to be able to make the skin more healthy. And have thing of fruit cooked food more in daily life, there still is rich vitamin to skin health in these food defend action.

How has the fall done the work that protect skin? How does the autumn protect skin effect best? (2)

2, with protect skin to taste

Do not have a season, protect skin to taste need to change, because differ,season protects skin applicably to taste is different, the autumn when protect skin to taste need to choose to keep wet kind, autumnal air gradually dry, can bring about skin water to distribute a large number of prediction of a person's luck in a given year, cause the skin thereby sere desquamate, and protect wet protect skin to taste can very good alleviate this one symptom. More important is autumnal ultraviolet ray very strong still, because this autumn returns need to had been done,prevent bask in the job, the need when going out is used a few prevent bask in a product.

How has the fall done the work that protect skin? How does the autumn protect skin effect best? (3)

3, athletic health protection

Maintaining body building everyday also is very good habits and customs, motion can raise body active, enhance the metabolization efficiency of human body, strengthen the body to be opposite thereby of all sorts of adverse elements fight a gender, and metabolization of moisture of the skin after motion will be more exuberant, have huge help to skin health. What need an attention nevertheless is after motion perspires, need does very clean work in time, lest sweat fluid is dry hind adverse to skin health instead.

How has the fall done the work that protect skin? How does the autumn protect skin effect best? (4)

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