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nebraska local customs, tourist attractions

Nebraska is located in the central part of the plateau region of the United States, the Platte River (Platte River), Loup River (Loup River, Ripa Bugli Ken River (Republican River three major rivers (tributary of the Missouri River) across the state.
Climate and area: 200346 square kilometers of state area, ranking sixteenth in the United States 50. Is a continental climate, seasonal difference in temperature, the annual average temperature of 9.3 degrees Celsius, the annual rainfall of 600 mm. The eastern part of the state is a humid continental climate, while the west is a semi dry continental climate, with significant changes in air temperature and rainfall in the region.
City and population: the population of 184 million (2011), ranking thirty-eighth in the United States, which accounted for 86.1% of the total population of whites, African American blacks accounted for 4.5%. A total of 93 counties, 537 towns. The largest city of Omaha (Omaha), followed by Lincoln City (Lincoln).
History: in 1834, the United States to develop the Indian Exchange Act (Intercourse Act Indian), the provisions of the state of the Great Plains to the Indian people. Shortly after the end of the civil war in 1867, Nebraska became the thirty-seventh state in the United States.
Nebraska's largest enterprise Buffett's Berkshire Hathaway (Berkshire Hathaway) company.
Transportation facilities: Nebraska airport, highway, railway traffic is very developed. Nebraska has a long history of railway, through July 1862 1, the Pacific Railway Act after the establishment of the Union Pacific Railroad headquartered in Omaha, first connected USA East Coast Railway through Nebraska, now Nebraska territory have five railway, connected with the state highways and the interstate aviation line, railway mileage long 1.1 million km, the other state run an important railway company has Amtrak, BNSF railway company. Nebraska highway line up to 15 kilometers, of which there are 6 interstate highway, 18 State Road, airport more than and 100.




Chenzhou has a long history.
The late Paleolithic carved vertebrae found in Guiyang County indicate that primitive people lived and multiplied on this land as early as more than 10,000 years ago.
The word Chenzhou belongs to Chenzhou. It was first seen in the Qin Dynasty. It is the seal character Chenzhou. It is composed of two characters, Lin and Yi, which means "the city in the forest".
The word "chen" can be seen in historical biography, which was written by Sima Qian in the Han Dynasty. It records that "Xiangyu" was the emigrant to Chenxian, Changsha, Emperor of Yidi.
Since then, the word "Chen" has become very popular on paper.
Chenzhou has a history of textual examination for more than two thousand years.
Chenzhou City is located in the southeastern part of Hunan Province, with a latitude of 24 53'- 26 50'. It is located in the area where Nanling Mountains and Luoxiao Mountains are interlaced and the Yangtze River and Pearl River are diverted. "Looking North at Hengyue's beauty, South straight Wuling Chong," since ancient times for the Central Plains to South China's coastal "throat.
It is not only a place for military strategists to compete for, but also a place for literati to show off.
Chenzhou has a long history. Since the Qin Dynasty, Chenzhou has been the political, economic and cultural center of counties, counties, prefectures and governments in successive dynasties. It has a history of more than 2000 years and is a famous historical and cultural city at the provincial level in Hunan Province.
Xiangyu's "Emperor Migration in Chen", Zhao Zilong's battle against Guiyang County, Hong Xiuquan's army in Chenzhou, is recorded in historical records. Tang and Song literati Wang Changling, Du Fu, Han Yu, Liu Yuxi, Qin Shaoyou and so on have left a well-known poem and prose here.
Due to the influence of the comprehensive conditions (landform, soil, vegetation and altitude) of Nanling Mountains on the northern airflow in the south of Chenzhou, which belongs to the middle subtropical monsoon humid climate area, the solar radiation forms various types of three-dimensional distribution, with great vertical and regional differences.
It has four distinct seasons, changeable spring, long hot summer period, sunny autumn and drought, and short cold winter period. The annual average temperature is 17.4 C and the annual average precipitation is 1452.1 mm.
Chenzhou has beautiful mountains and rivers, beautiful scenery, and unique tourism resources, so there are numerous scenic spots to enumerate.
Chenzhou Chronicle, which was compiled in Jiaqing period of Qing Dynasty, is called "Chenzhou is a famous place of interest and beautiful mountains and rivers in Hunan Province". Han Yu, a famous literary writer in Tang Dynasty who writes about the decline of the eighth generation, appreciates "the strange change of Chenzhou and its clear water". Landscape: Suxianling, Mangshan Forest Park, Yidi Mausoleum, Southern Hunan Uprising Memorial, Dongjiang Lake.
Chenzhou, ecological kingdom.
"Green hills and green screens on all sides, the fragrance of grass flowers in spring".
Chenzhou's primitive natural landscape is well preserved. Its tourism resources are amalgamated with wonder, danger, beauty and beauty. It is a new tourist resort with the main characteristics of ecological leisure, drifting exploration and hot spring fitness. It integrates mountains, waters, caves and springs, and integrates natural scenery, historical culture and modern spirit.
The city's famous eco-tourism areas (spots) are scattered all over the city: Suxianling, the eighteenth blessed land under heaven, Dongting Lake in southern Hunan, Dongjiang River ecological drift in China, Danxia landform, Feitianshan National Geopark, Wugaishan, the only open international hunting ground in southern China, Wanhua Rock of World Cave View, hot spring recuperation and recreation. Paradise hot spring, Yongxing Yuelai hot spring, Lingquan Holy Water Rucheng hot water hot spring, Animal and Plant Gene Bank, Mangshan National Forest Park, Danya Green Water, Benjiang River, Wangxianling Ecological Paradise, Yangtianhu Alpine Grassland in Jiangnan Inner Mongolia... All of them make tourists at home and abroad relaxed and happy.

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carry the prescription with you ? Antifungal cream or powder – for fungal skin infections and thrush ? Antihistamine – for allergies such as hay fever; to ease the itch from insect bites or stings; and to ?revent motion sickness ? Antiseptic (eg povidone-i?odine or betadine) – for cuts and grazes ? Antispasmodic (eg Buscopan) – for stomach cramps ? Aspirin or paracetamol (acetaminophen in the USA) – for pain or fever ? Adhesive bandages and other wound dressings ? Calamine lotion, sting relief spray or aloe vera – to ease irritation from sunburn and insect bites or stings ? Cold and flu tablets, throat lozenges, nasal decongestant ? Contraceptives ? DEET-based insect repellent ? Ibuprofen – or another anti-inflammatory ? Iodine tablets (unless you are pregnant or have a thyroid problem) – to purify water ? Loperamide or diphenoxylate – ‘blockers’ for diarrhoea ? Multivitamins – for long trips, when dietary vitamin intake may be inadequate ? Permethrin – to impregnate clothing and mosquito nets ? Prochlorperazine or ?etoclopramide – for ?ausea and vomiting ? Rehydration mixture – to prevent dehydration, which may occur, for example, during bouts of diarrhoea ? Scissors, tweezers and a thermometer (note that mercury thermometers are prohibited by airlines) ? Sterile kit – in case you need injections in a country with medical-hygiene problems; discuss with your doctor ? Sunscreen, lip balm and eye drops HEALTH ADVISORIES Many government travel websites include health information: ? Australia (www.smartraveller.gov.
au) ? Canada (www.travelhealth.
gc.
ca) ? New Zealand (www.safetravel.govt.
nz) ? United Kingdom (www.dh.gov.uk) ? United States (www.cdc.gov/travel) Websites There’s a wealth of travel-health advice on the internet.
World Health Organization (www.who.int/ith) Publishes a superb book – International Travel and Health (downloadable) – and is the best source of information on disease distribution.
Centers for Disease Control & Prevention (USA) (www.cdc.gov) Excellent general information.
Further Reading ’s pocket-size Asia & India: Healthy Travel is packed with useful information, including pre-trip planning, emergency first aid, immunisation and disease information, and what to do if you get sick on the road.
Travel with Children includes advice on travel health for young children.
Other references include the 5th (2012) edition of Travellers’ Health by Dr Richard Dawood (Oxford University Press) and the 17th (2012) edition of Travelling Well by Dr Deborah Mills (available from www.travellingwell.com.
au).
In Borneo Availability & Cost of Health Care There are good medical f?acilities – charging reasonable rates – in Borneo’s larger cities.
This is especially true in Sabah, Sarawak and Brunei, where even upland towns such as Bario and Belaga are now served by full-time doctors.
As you head into the hinterl?ands, however, especially in Kalimantan, you’ll find few if any medical facilities.
In Sabah, Sarawak and Brunei you will have no problem communicating with doctors in English, and a?lmost all nurses know at least some English.
Pharmacists also tend to speak reasonable English – this can be important, as many medications are marketed under a variety of names in different parts of the world.
Infectious Diseases DENGUE FEVER This mosquito-borne disease is present in Borneo.
As there’s no vaccine available, it can only be prevented by avoiding mosquito bites.
The mosquito that carries dengue fever bites during both day and night, so use insect-avoidance measures at all times.
Symptoms include high fever, severe headache and body ache.
Some people develop a rash and experience diarrhoea.
There’s no specific treatment, just rest and paracetamol – don’t take aspirin as it increases the likelihood of haemorrhaging.
Some forms can be dangerous, so see a doctor to be diagnosed and monitored.
LEPTOSPIROSIS Leptospirosis is a bacterial disease that’s most commonly contracted after river rafting, canyoning or caving, sometimes as a result of contact with rat urine or faeces.
Early symptoms are similar to the flu and include headache and fever.
It can vary from a very mild to fatal disease.
Diagnosis is through blood tests and it is easily treated with Doxycycline.
MALARIA Malaria is not common but is present in Borneo, particularly in parts of Kalimantan.
Brunei is malaria free; in Sabah and Sarawak, the disease is absent from coastal areas and only occasionally found in or around remote lumber camps.
One reason for the relative rarity of malaria is the relatively low mosquito population in much of Borneo – thanks in part to the island’s millions of cave- dwelling, insectivorous bats.
Get up-to-date information on infected areas before your trip and as soon as you arrive in the country.
In areas with minimal to no risk of malaria, the potential side effects from antimalarial tablets may outweigh the risk of getting the disease.
For some rural and upland areas, however, the risk of contracting the disease outweighs any tablet side effects.
Remember that malaria can be fatal.
Before you travel, seek medical advice on the right medication and dosage for you.
Malaria is caused by a parasite transmitted through the bite of an infected mosquito.
The most important symptom is fever, but general symptoms such as headache, diarrhoea, cough or chills may also occur.
Diagnosis can be made only by taking a blood sample.
Two strategies should be combined to prevent malaria: mosquito avoidance and antimalarial medications.
Most people who catch ?alaria are taking inadequate or no medication.
Travellers in malarial areas are advised to prevent mosquito bites by taking these steps: ? Use a DEET-containing insect repellent on exposed skin.
Wash this off at night (if you’re sleeping under a mosquito net treated with permethrin).
Natural repellents such as citronella can be effective but must be applied more frequently than products containing DEET.
? Choose accommodation with screens and fans (if not air-con).
? Sleep under a permethrin-impregnated mosquito net.
? Wear long sleeves and trousers in light colours.
? Impregnate clothing with permethrin (in high-risk areas).
? Use mosquito coils.
RABIES Rabies is present in Kalimantan but much less common in Sabah, Sarawak and Brunei.
This fatal disease is spread by the bite or lick of an infected animal, most commonly a dog or monkey.
Seek medical advice immediately after any animal bite.
Having pre-travel vaccination means the post-bite treatment is greatly simplified.
If you are not pre-vaccinated, you will need to receive rabies immunoglobulin as soon as possible.
Environmental Hazards DIVING Divers and surfers should seek specialised advice before they travel, to ensure their medical kit contains treatment for coral cuts and tropical ear infections.
Divers should ensure their insurance covers them for decompression illness – specialised dive insurance is available through DAN Asia-Pacific (Divers Alert Network; www.danasiapacific.org) .
Have a dive medical before you leave your home country.
HEAT Borneo is hot and humid throughout the year.
Most people take at least two weeks to adapt to the c?limate.
Swelling of the feet and ankles is common, as are muscle cramps caused by excessive sweating.
Prevent these by avoiding dehydration an

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